Yoga and Thai massage
Thai Yoga Massage is a holistic therapy and works to stimulate, open and balance the flow of energy in the body. It is a combination of acupressure and yoga-like stretches.
Thai Foot massage is a relatively new treatment that has been adapted from two very ancient techniques It combines reflexology and traditional Thai massage for the feet and lower legs.
Oil massage on the back, neck and shoulders enhances relaxation, reduces anxiety, improves circulation and sleep, increases endorphin levels.
During pregnancy Thai Yoga Massage can be done in full in a side-lying position which is comfortable for both mum and baby.
Yoga classes for better posture and functional ageing. St. Leonards Church Hall in Streatham on Mondays at 7 pm.
Fertility yoga supports women who wish to conceive a baby no matter which path they choose.
I love practicing Thai foot massage because it’s such a natural, instinctive way to care for someone. It reminds me of those everyday moments we all know. Like when someone you love comes home tired or overwhelmed, and without even …
A lot of my massage clients nowadays are people who work from home. And as you might easily guess, the main issue they want to address is back pain. And yes, massage can help alleviate it. It makes more space …
Thai massage is a dynamic and therapeutic form of bodywork that uniquely blends assisted stretching, joint mobilisation, and acupressure. Practitioners use a combination of hands, thumbs, elbows, knees, and feet to apply rhythmic pressure and manipulate the body. A core …
