Yoga and Thai massage
Thai Yoga Massage is a holistic therapy and works to stimulate, open and balance the flow of energy in the body. It is a combination of acupressure and yoga-like stretches.
Thai Foot massage is a relatively new treatment that has been adapted from two very ancient techniques It combines reflexology and traditional Thai massage for the feet and lower legs.
Oil massage on the back, neck and shoulders enhances relaxation, reduces anxiety, improves circulation and sleep, increases endorphin levels.
During pregnancy Thai Yoga Massage can be done in full in a side-lying position which is comfortable for both mum and baby.
Yoga classes for better posture and functional ageing. St. Leonards Church Hall in Streatham on Mondays at 7 pm.
Fertility yoga supports women who wish to conceive a baby no matter which path they choose.
“What kind of yoga do you teach?” This is usually the first question I get when I tell someone I’m a yoga teacher. And every time I struggle to give a straightforward answer. The reason for that is that I …
As a Thai massage therapist, I often meet clients who come in with a clear goal — to ease back pain, tight hips, or chronic shoulder tension. But even when someone points to a specific problem area, I rarely begin …
All day long, we are dancing with gravity. Every time we stand, walk, or sit upright, a network of postural muscles works in the background. These are the antigravity muscles — the ones that keep us lifted and moving on …
