I have seen it so many times when I put my hands on the client’s feet at the beginning of a massage. A deeper breath comes up, like a small sigh. Something happens that has very little to do with …
Body Massage Self-care Somatic psychotherapyWhat Touch Actually Does to the Nervous System
Abdomen Abdominal massage Chi Nei Tsang MassageChi Nei Tsang: (Nor So) Frequently Asked Questions
Here are the answer to some maybe not so frequently asked questions about Chi Nei Tsang that I think might help understand more about the treatment. Do get in touch if any more questions pop up for you. Does Chi …
Massage Thai MassageAfter the Thai Massage Session: What to Notice in the Days That Follow
If you have ever been to any type of massage, you have surely been told to drink water afterwards. That’s so popular that some of my first time clients say it to me before I even open my mouth. So, …
Massage Thai MassageWho Is Thai Massage For?
Thai massage is 2,500 years old and it is rooted in Ayurvedic medicine and Buddhist spiritual practice. Still its benefits are deeply relevant to the pressures of modern life. So who is Thai massage for? People Living with Aches and …
Massage Posture Sitting Thai MassageThai Massage for Desk Workers and the Modern Posture Crisis
I’m sure you have felt it. It’s a dull ache between the shoulder blades. A stiffness in the neck when you turn to look sideways. You have difficulty unfolding when you finally stand up after a long meeting. This isn’t …
Massage Thai MassageHow Often Should I Get Thai Massage?
How Often Should I Get Thai Massage? This is a question I often get from new clients. And my answer usually is: it depends. Still, there are some general principles worth knowing. One Session Can Make a Difference Even a …
Massage Thai MassageThe Work I Fell in Love With
I remember very clearly the moment I decided that I want to be a massage therapist. I was walking down the stairs after my early morning yoga practice and my mind was clear. I didn’t know at this point what …
Massage Thai MassageRestriction in One Area Is Restriction Everywhere: The Thai Massage Perspective
As a Thai massage therapist, I often meet clients who come in with a clear goal — to ease back pain, tight hips, or chronic shoulder tension. But even when someone points to a specific problem area, I rarely begin …
Feet Massage Thai foot massageGive Your Feet a Break with Thai foot massage
Give your feet a break, they deserve it! We often take them for granted and regularly neglect them. The average person walks around 100,000 miles in a lifetime! But it’s not only about getting someplace. Our feet provide balance, mobility, …
Massage Self-care Thai MassageCombining acupressure and stretching – a powerful approach to wellbeing
As a Thai massage therapist, I often see the same thing when a new client comes in. They’re carrying tension they sometimes didn’t even know they had. Shoulders hunched, hips stiff, mind buzzing. And by the end of the session, …