I have seen it so many times when I put my hands on the client’s feet at the beginning of a massage. A deeper breath comes up, like a small sigh. Something happens that has very little to do with …
Body Massage Self-care Somatic psychotherapyWhat Touch Actually Does to the Nervous System
Bodynamic Somatic psychotherapy YogaA very good description of yoga
I have been studying a psychotherapy system called Bodynamic for a year now. And in an article about it I am finding the following excerpt which if we take away some terminology sounds to me like a very good description …