Here are the answers to some frequently asked questions about Thai yoga massage. What to expect during your Thai massage session? Thai massage is a mat based bodywork. It is done on the floor on a comfortable futon. Unlike other …
Massage Thai MassageYou have never had Thai yoga massage: Frequently asked questions
Thai MassageThai massage can immediately reduce stress, research shows
Many scientific studies show that popular Western types of massage can decrease stress. Thai massage, however, has not been that well researched. Studies are rare and small, but nevertheless they indicate that Thai massage can immediately reduce stress. A study in …
Massage Thai MassageMassage can help with reducing high blood pressure
Today I am looking at the question can massage help with reducing high blood pressure. Why is this important in the first place? According to the British government statistics approximately 1 in 4 adults worldwide have high blood pressure. The …
Human body Thai Massage YogaJoints popping – what is it and should we worry?
I am sure it is not only me asking myself this question. Should I worry that my joints are popping while doing yoga or having a massage? Or even worse, should I worry when my clients’ joints click during a …
Thai MassageI just want you to fix me
A person contacted me recently saying they have a lower back pain and want to book a massage. I wrote back and asked for more details. The next email I got was one sentence: I’m just looking for a massage …
Thai MassageIt’s all about energy
I felt exhausted and fell asleep for 2 hours then mowed the lawn in the rain and was full of energy. This is a review I got from a client and this happens often. People tell me that after the …
Thai MassageThai massage can help with osteoporosis
Osteoporosis is a condition in which our bones become lighter and more fragile and this process can stay invisible for years. Thai massage has been shown to positively affect the markers of bone formation in older women.
Thai MassageUn-Thai the knots with massage
We have all been locked down and blocked for six months already. The Covid-19 pandemic has affected us all in so many ways we can’t even begin to understand just yet. We are sitting more and going out less. There …
Thai MassageTalking during a massage session
Are you wondering if you need to be talking during your massage session? Do you feel you need to say something to your therapist to fill in the silence? Thai Yoga Massage is a meditative practice that does not usually …