Massage in the West doesn’t often include the belly. Quite the opposite, In the Eastern traditions the abdomen is maybe the most important part of the body as all energy that flows in us originates here. Chi Nei Tsang is a treatment that originates in the Chinese Taoist tradition and focuses solely on the belly. And you may be wondering is Chi Nei Tsang for you? In this blog post I will try to answer this question.
Chi Nei Tsang is an ideal treatment if you experience stress and emotional overwhelm, digestive, urinary and fertility issues or a sense of disconnection from your body. Our belly is the centre of several systems in our body: digestion, elimination, breathing, and emotional processing all meet here. Because of this a lot of people experience relief and improvement in a wide range of issues. Here are some of them:
Digestive & Abdominal Concerns
- Bloating and abdominal discomfort
- Constipation, slow or irregular bowel movements
- Indigestion
- IBS-type symptoms
- Gas and abdominal pressure
Stress & Emotional Wellbeing
- Anxiety and worry
- Emotional overwhelm or feeling stuck
- Low mood
- Difficulty relaxing
Tension & Pain Patterns
- Chronic abdominal tightness
- Tension in the ribcage
- Lower back pain
- Knee pain
- Menstrual bloating or abdominal heaviness
Systemic or Energetic Imbalances
- Poor circulation around the abdomen
- Feeling disconnected from the body or centre
- Low vitality or stagnant energy
- Difficulty breathing freely due to diaphragm tightness
- General physical fatigue and sluggishness
Post-Stress or Post-Illness Recovery
- After periods of prolonged stress
- After emotional shock or burnout
- Support during detox or lifestyle changes
Apart from addressing particular issues Chi Nei Tsang is a beautiful therapy for anyone who wants to explore deeper healing. It releases tension and Improves the flow of energy (Chi) through the body. It stimulates stimulate the digestive, lymphatic, urinary and circulatory systems and restore balance and vitality to the whole body.
Do get in touch if you want to book a treatment.
